Carrie Zamora Massage

There are currently no workshops scheduled.

The self-massage workshops blend the work of Tom Meyers' Anatomy Trains (www.anatomytrains.com)with the scientific work of Janet Travell's trigger points and the bodywork of Yamuna Zake's Yamuna Body Rolling (www.yamunabodyrolling.com) with my knack and enthusiasm to teach it to you. They last about an hour-and-a-half.

The TheraCane workshops are a trigger point lesson with hands-on practice with the TheraCane. Time length is one hour.

Yamuna balls and TheraCanes may be available for purchase.

 Yamuna Body Rolling

 The Anatomy Trains

 Trigger points in iliocostalis muscle